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ActivYoga for Beginners and Improvers
This session is designed to accommodate complete beginners as well as those who have some experience of yoga. It is taught by a fully qualified (British Wheel of Yoga) Instructor. Please bring your own mat. These sessions do need to be booked in advance via…01473 345350 01473 345350Anne Freeman Yoga
Yoga classes and individual tuition in Felixstowe, Walton and Kirton. Anne is a yoga teacher with 35 years’ experience, a skilled communicator who will guide you as you learn to move and breathe more usefully. Read the many positive reviews online and on the website. …07780672462 07780672462Baby & Toddler Yoga Moo
Our baby yoga, toddler yoga and preschooler yoga classes are fab- moo -lous (see what we did there!) additions to your weekly routine. Our baby yoga classes encourage your baby’s physical and mental development, and is a very social class where your baby can experience fun movements…HillsideStowmarketSuffolkIP14 2BD07944033723 07944033723The Befriending Scheme - Little Steps Together
Building a stronger community for local families. A free stay and play group running twice a week for families with children under the age of five. Partake in various activities with the little ones to help your family get ready for school, encourage friendships, promote…07960424217 07960424217Bendy Beans Baby Massage, Baby and Preschool Yoga
Baby Massage Classes, sensory, stretch and sing for babies and toddler and preschool yogaCavendish StreetIpswichSuffolkIP3 8EXBury St Edmunds Yoga
I am a qualified yoga teacher with Gentle Hatha classes which are suitable for all ages and abilities. I'm not currently teaching face to face classes because of COVID. I hope to teach online soon. I also offer private sessions in the comfort of your own…Heron RdBury St EdmundsSuffolkIP33 2QA07514 645 986 07514 645 986Energy Medicine Yoga
Online classes. Times see below. Energy Medicine Yoga is an integrative yoga practice accessible to students of all levels. The practice includes asana poses, breathwork, meditation and Energy Medicine techniques such as acupressure holds, Neurolymphatic Reflex self-massage (a unique and powerful way of working with…07841572040 07841572040Gentle - Seated Yoga
Our popular Gentle seated yoga is an accessible activity suitable for people living with a range of mobility and/or health challenges. Carefully designed to promote self-care whilst improving physical and mental wellbeing, the activity offers a gentle way to ease back into exercise. Absolute beginners…Station RdSaxmundham/WoodbridgeSuffolkIpswich Buddhist Centre
Whether you are looking for a little more peace of mind and inner calm or, perhaps you want to pursue an interest in Buddhism, there are meditation classes, study groups, day and weekend retreats, run by the Ipswich Buddhist Centre which will support you. Introductory…Ipswich Buddhist Centre4 Friars Bridge RoadIPSWICHSuffolkIP1 1RR01473 211516 01473 211516Iyengar Yoga Bury St. Edmunds
Iyengar Yoga is a form of Hatha Yoga which places great emphasis on precision and alignment in the poses. It is excellent for building strength, flexibility and improving posture. Small groups, individual attention given, BOOKING ESSENTIALHospital RoadBury St. EdmundsSuffolkIP33 3JT07582 891325 07582 891325