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  1. Norfolk and Waveney Mind - Mental Health Charity

    We’re Norfolk and Waveney Mind, the mental health charity that believes no one should have to face a mental health problem alone. We work to reduce the stigma associated with mental health, support people in their recovery and champion better services for all. We believe…
    Great Yarmouth and Waveney Office28-31 DenesideGreat YarmouthNorfolkNR30 3AX
     0300 330 5488 0300 330 5488
  2. Samaritans National Website

    Feeling low? Samaritans provides confidential non-judgemental emotional support, 24 hours a day for people who are experiencing feelings of distress or despair, including those which could lead to suicide.Samaritans offers services by telephone, email, letter and face to face in most branches.
     116 123 this number is free on fixed and mobile phones and is available 24/7 116 123 this number is free on fixed and mobile phones and is available 24/7
    samaritans logo
  3. MANUP?

    We are looking to reach out to males who may be suffering in silence. We’re looking to encourage males who are putting on a front to their friends and family to speak up and say whats on their minds.  MEN, TALKING TO MEN HELPING TO…
  4. Barnardo's Phoneline Service

    The Barnardo’s Phoneline Service helps to guide families to emotional wellbeing support via the Emotional Wellbeing Hub helpline number. The Barnardo’s phoneline service is a new additional option that has been added to the Emotional Wellbeing Hub helpline number to help support parents and carers,…
     0345 600 2090 and press option 2 0345 600 2090 and press option 2
    Local Offer Introducing Barnardo's phoneline service logo
  5. Worry Tree Cafe

    Are you suffering from mental health challenges, depression, anxiety or grief? Why not drop in for support, comfort and a cuppa! Opportunities to talk to like-minded people, practitioners, and explore options for support in your local community. We welcome anyone of all ages - from…
    Mills MeadowFore StreetFramlinghamSuffolkIP13 9DF
     01728 440533 01728 440533
    Worry Tree Cafe logo
  6. Me Myself and Baby

    Me, Myself and Baby is a perinatal mental health service delivered in partnership by Suffolk Libraries and Suffolk Mind. We support pregnant women and new parents in Ipswich and East Suffolk, offering 1:1 support and groups. Our offer includes: Six sessions of free telephone counselling…
     07523780212 07523780212
  7. Stay Alive

    The Stay Alive app is a suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned about someone else…
    stay alive logo
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