As any gardener will tell you, getting outdoors into the fresh air is great for your physical and mental wellbeing. It improves people’s physical and mental health by gently increasing their activity levels, working alongside others.
Suffolk Mind have allotments in Hadleigh, Haverhill, Bury St Edmunds and Ipswich which offer people the opportunity to learn about gardening and contribute to the creation of a thriving growing space that benefits everyone. People can also make new friends and get support from other group members.
- Haverhill – Thursday afternoon, 12.30pm – 3.30pm
- Hadleigh – Friday morning, 10.00am – 1.00pm
- Bury St Edmunds – Friday morning, 10.00am – 1.00pm
- Ipswich – first Thursday of each month, 10am start