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Yoga with the Goats

Goat yoga combines the health benefits of a yoga class with all the happiness of a petting zoo. According to the website goatyoga.net, “The simple act of petting animals releases an automatic relaxation response.” So even though being climbed on and sniffed at may seem to provoke the opposite of calm, our brains respond positively to the animal interaction by releasing the “feel good” hormones serotonin, prolactin and oxytocin, boosting your mood.

As featured on Countryfile, BBC, 'The Real Housewives of Cheshire', The Russell Howard Hour.

Who to contact

Name
Diana Malone
Position
Yoga teacher
Telephone
07841572040
Email
diana.malone4@gmail.com
Website
https://www.dmyoga.co.uk/goat-yoga.html
Social Media
 Like us on Facebook
Address
Skylark Farm
Manor House Estate
Bawdsey
Woodbridge
Suffolk
Postcode
IP12 3AL

Where to go

Name
Skylark Farm
Address
Manor Farm Estate
Bawdsey
Postcode
IP12 3AL
Area served
Suffolk Coastal, Leiston, Suffolk, Wickham Market, Woodbridge, Southwold
Parking available
Yes
Parking details
Parking for vehicles.

Days & Times

Wednesday evenings and Sunday mornings
Session Information
Wednesday 7pm
Sunday 11am

Other details

Table of costs
Table of costs
AmountCost Type
15
Cost Details
Per class
Referral required?
No
Age Groups
Adults

Accreditation website
https://skylarksuffolk.co.uk/yoga-with-goats/

Last Updated
04/08/2019

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