Alumah offers recovery interventions designed to empower, support and educate victims and survivors of Domestic Abuse.
Based in West Suffolk, we offer:
Freedom Programme; a 12 week programme which looks at the beliefs and tactics of the abuser and the responses of the victim. We aim to bring awareness of these behaviours and understanding of ourselves and the abuser.
EVOLVE (SHINE); Over a period of 8 weeks, participants will engage in confidence building exercises, relaxation, and fun activities, once a week. Together we shall rediscover personal self worth and how unique we truly are, whilst working on our decision making and problem solving skills. Self confidence will be built upon as we set and achieve our own personal goals through realising our hearts desires. Each week each participant will take something home which will serve as a reminder of that weeks session. We can deliver for any gender.
Escape the Trap: Similar to Freedom programme, but designed for young people, bringing awareness of good and bad relationships.
Workshops for young people: Delivered in schools or youth settings. Two 6 week workshops, one looking at healthy relationships, the other self-esteem. Designed for mixed gender groups.
DACTIP (domestic abuse child trauma intervention programme): for ages 7 - 11 years, designed to allow expression through play, allowing children to begin to understand their emotions within the DA family dynamic. Delivered in schools.
Counselling: Alumah offers 18 weeks of counselling for victims of Domestic Abuse. Each delegate is encouraged to pay a donation each week
Who to contact
- Youth Outreach Worker/Group Facilitator
Where to go
- Area served
- Brandon, West Suffolk, Bury St Edmunds
- Parking available
Various venues, depending on area and demand.
Days & Times
- Freedom Programme
- Time of day
- Session Information
Held on Wednesday morning in term time 10:00am - 11:30am
SHINE is normally held on a Tuesday evening 19:00 - 20:30
Creative Group, fortnightly Thursday morning 10:00am - 11.30am in Brandon
Counselling in various locations: Mildenhall, Bury St Edmunds and Brandon
- Table of costs
Table of costs Amount Cost Type Counselling - donation based
- Cost Details
- Offering a donation for counselling is a way of investing in yourself. You deserve to heal.
- Referral required?
- Referral and availability notes
Referral forms required
Freedom Programme generally from 18 years although depending on the individual
- Age Groups
- Accreditation details
- 6 week workshops available for schools
- Service users involved in planning
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