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Alumah CIO

Alumah offers recovery interventions designed to empower, support and educate victims and survivors of Domestic Abuse.

Based in West Suffolk, we offer:

Freedom Programme; a 12 week programme which looks at the beliefs and tactics of the abuser and the responses of the victim.  We aim to bring awareness of these behaviours and understanding of ourselves and the abuser.

EVOLVE (SHINE); Over a period of 8 weeks, participants will engage in confidence building exercises, relaxation, and fun activities, once a week. Together we shall rediscover personal self worth and how unique we truly are, whilst working on our decision making and problem solving skills. Self confidence will be built upon as we set and achieve our own personal goals through realising our hearts desires.  Each week each participant will take something home which will serve as a reminder of that weeks session.  We can deliver for any gender.

Escape the Trap: Similar to Freedom programme, but designed for young people, bringing awareness of good and bad relationships.

Workshops for young people: Delivered in schools or youth settings.  Two 6 week workshops, one looking at healthy relationships, the other self-esteem.  Designed for mixed gender groups. 

DACTIP (domestic abuse child trauma intervention programme): for ages 7 - 11 years, designed to allow expression through play, allowing children to begin to understand their emotions within the DA family dynamic.  Delivered in schools.  

Counselling: Alumah offers 18 weeks of counselling for victims of Domestic Abuse.  Each delegate is encouraged to pay a donation each week

Who to contact

Name
Liz
Position
CEO/Founder
Telephone
07770 468698
Email
info@alumah.co.uk
Website
http://www.alumah.co.uk
Social Media
 Like us on Facebook
 Follow us on Twitter
Address
London Road
Brandon
Suffolk
Postcode
IP27 0EL
Notes

At present we are delivering adult groups online.  

Additional contact

Name
Claudette
Position
Youth Outreach Worker/Group Facilitator
Telephone
07477936152
Email
claudette@alumah.co.uk

Where to go

Area served
Brandon, West Suffolk, Bury St Edmunds
Parking available
Yes
Notes

Various venues, depending on area and demand. 

Days & Times

Freedom Programme
Time of day
Morning
Session Information
Held on Wednesday morning in term time 10:00am - 11:30am
SHINE is normally held on a Tuesday evening 19:00 - 20:30
Creative Group, fortnightly Thursday morning 10:00am - 11.30am in Brandon
Counselling in various locations: Mildenhall, Bury St Edmunds and Brandon

Other details

Table of costs
Table of costs
AmountCost Type
Counselling - donation based
Cost Details
Offering a donation for counselling is a way of investing in yourself. You deserve to heal.
Referral required?
Yes
Referral and availability notes

Referral forms required

Freedom Programme generally from 18 years although depending on the individual

 

 

Age Groups
Adults

Accreditation details
6 week workshops available for schools

Service users involved in planning
Yes

More like this

Domestic violence
Health support groups
Young people

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