Alumah CIO
Alumah offers recovery interventions designed to empower, support and educate victims and survivors of Domestic Abuse.
Based in West Suffolk, we offer:
Freedom Programme; a 12 week programme which looks at the beliefs and tactics of the abuser and the responses of the victim. We aim to bring awareness of these behaviours and understanding of ourselves and the abuser.
EVOLVE (SHINE); Over a period of 8 weeks, participants will engage in confidence building exercises, relaxation, and fun activities, once a week. Together we shall rediscover personal self worth and how unique we truly are, whilst working on our decision making and problem solving skills. Self confidence will be built upon as we set and achieve our own personal goals through realising our hearts desires. Each week each participant will take something home which will serve as a reminder of that weeks session. We can deliver for any gender.
Curve: a gender neutral programme for anyone (men, women, LGBTQ+). The aim of this programme is to provide everyone with support and guidance, as well as the tools to deal with the effects of domestic abuse. To provide a safe, supportive, non-judgemental and inclusive environment, enabling individuals the opportunity to gain a positive perspective and response to domestic abuse and intimate partner violence issues. This will promote and help reinforce a positive future away from domestic abuse.
Escape the Trap: Similar to Freedom programme, but designed for young people, bringing awareness of good and bad relationships.
Workshops for young people: Delivered in schools or youth settings. Two 6 week workshops, one looking at healthy relationships, the other self-esteem. Designed for mixed gender groups.
DACTIP (domestic abuse child trauma intervention programme): for ages 7 - 11 years, designed to allow expression through play, allowing children to begin to understand their emotions within the DA family dynamic. Delivered in schools.
Counselling: Alumah offers 18 weeks of counselling for victims of Domestic Abuse. Each delegate is encouraged to pay a donation each week
Who to contact
- Name
- Liz
- Position
- CEO/Founder
- Telephone
-
07770 468698
- info@alumah.co.uk
- Website
-
http://www.alumah.co.uk
- Social Media
-
Find us on Facebook
Follow us on Twitter - Address
-
Wimbledon Ave
Brandon
Suffolk - Postcode
- IP27 0NZ
Additional contact
- Name
- Claudette
- Position
- Youth Outreach Worker/Group Facilitator
- Telephone
- 07477936152
- claudette@alumah.co.uk
- Address
-
Wimbledon Ave
Brandon
Suffolk
IP27 0NZ
Where to go
- Area served
- West Suffolk, All Suffolk
- Parking available
- Yes
- Notes
Delivering face to face groups in the West Suffolk area
Online for adults further afield.
Days & Times
- Freedom Programme
- Time of day
- Morning
- Session Information
-
Held on Wednesday morning in term time 10:00am - 11:30am
SHINE is normally held on a Tuesday evening 19:00 - 20:30
Creative Group, fortnightly Thursday morning 10:00am - 11.30am in Brandon
Counselling in various locations: Mildenhall, Bury St Edmunds and Brandon
Other details
- Table of costs
-
Table of costs Amount Cost Type Counselling - donation based - Cost Details
- We work on a sliding scale for our counselling service, this is a way of investing in yourself. You deserve to heal.
- Referral required?
- Yes
- Referral and availability notes
Referral forms required
Freedom Programme generally from 18 years although depending on the individual
- Age Groups
- 16-25 years, Children (5-11), Adults, Young people
- Accreditation details
6 week workshops available for schools
- Notes
We can work on individual basis. Our childrens work can use BSL and our CEO knows some makaton, but we are not proficient.
- Service users involved in planning
-
Yes
always interested in hearing feedback
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