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Cardiac rehab & General Fitness

A good mix of exercises for men and women with the focus on heart health as well as balance. The instructor is Phase IV qualified and has been structuring and delivering this service for many years locally and around the county. For those individuals looking for classes to continue on from their Phase III rehab programmes, as well as mature individuals (over 50) in need of exercise that will address heart health, strength and balance, these would be appropriate.

Who to contact

Name
Maureen Cooling
Telephone
01787 211822
07840689995
Email
mcmocco@btinternet.com
Address
Walnuts White Street Green
Boxford
SUDBURY
Suffolk
Postcode
CO10 5JN

Where to go

Name
BOXFORD SPINNEY & RED GABLES
Address
off Ellis Street & off the high street
BOXFORD & STOWMARKET
SUDBURY/STOWMARKET
Suffolk
Area served
Sudbury
Parking available
Yes
Parking details
Free
Notes

The Spinney is located behind the garage in Boxford. Central and free parking.

The class at Stowmarket is held in the new building on the Red Gables site, where parking is free.

Days & Times

Friday 9.15-10.15/ Friday 1.30-2.30pm
Session Information
The Friday morning class is held at Boxford and the Friday afternoon class is at Stowmarket.

Other details

Age Groups
Adults
Last Updated
05/02/2018

Nursery provision

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