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Zenmuma Baby & Postnatal Yoga Classes | Community Directory

Zenmuma Baby & Postnatal Yoga Classes

General Details

Have you recently had a baby and are looking for a class where you can engage in activities which are great for their development and wellbeing and yours? And are most importantly FUN? Then come and join Liz and Frank on the mat!

Baby yoga is fantastic for supporting a baby's natural physical, psychological and emotional development through yoga poses, massage, dance, song, and play, and provides mum and baby with uninterrupted time to bond, communicate and learn about each other. Postnatal yoga gently helps women reconnect with their bodies, helping common post birth complaints and regaining strength in key areas. It also teaches relaxation and breathing techniques to help mums cope with the stresses of parenting and provides an opportunity to connect with other local mums and make lifelong friends. 

 

Class recording available if you can't make a session.

Suitable from newborn to crawling.

For full details visit www.lupineliving.com or @lupineyoga. Please don't hesitate to get in touch with Liz if you have any questions: liz@lupineliving.com

Who to contact

Name
Liz
Position
Primary Yoga Teacher
Telephone
07876347739
Email
liz@lupineliving.com
Website
https://www.lupineliving.com
Social Media
 Like us on Facebook

Where to go

Name
The Self Centre
Address
Kempson Way
Bury St Edmunds
Suffolk
Postcode
IP32 7AR
Area served
Bury St Edmunds
Parking available
Yes

Days & Times

Friday mornings, 10:30am, 60 minute class
Time of day
Morning

Other details

Table of costs
Table of costs
AmountCost Type
£45 Per term
Cost Details
£45 is for a six week block of lessons.
Age Groups
Adults
Accessibility
Wheelchair Access, Adapted Toilet
Last Updated
24/07/2021

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