Kettle bells offers a unique way of exercising using a weight of 4kg to a maximum of 8kg. These exercises tones various muscle groups and helps to reduce the fat contents with our bodies. Allowing weight loss over a period of time.
Kettle bell training
Who to contact
- Name
- Phil Church
- Position
- Head coach
- Telephone
-
01502 538557 or 07876286730
- p.church84@btinternet.com
- Address
-
2
Cowslip Crescent
Lowestoft
Suffolk - Postcode
- NR33 8NY
Where to go
- Name
- East Anglian Martial Arts Centre
- Address
-
163
Bridge Road
Lowestoft
Suffolk - Postcode
- NR33 9JU
- Area served
- Lowestoft, Beccles, North Lowestoft, Oulton Broad, Kessingland, Waveney, Southwold, Bungay
- Parking details
- Ample Car parking outside of venue
- Transport
- A 5 minute walk from Oulton Broad South train station
- Restrictions to access
- 5 steps to venue
Days & Times
- Wednesdays 7:30 - 8:30pm
- Time of day
- Evening
- Session Information
-
Various exercise's concentrating on muscles to tone and burn fat
Other details
- Cost Details
- £3.50
- Referral required?
- No
- Age Groups
- Adults
- Accreditation website
- http://www.britishjudo.org.uk/
- Accreditation details
- British Judo Association
- Last Updated
- 25/11/2014
- Keeping fit