CORONAVIRUS UPDATE:

Organisations offering activities and support. For local information go to Coronavirus Information,
Home But Not Alone phone line: 0800 876 6926,
or go to Community Action Suffolk to see how local groups can help isolated people.

MamaActive Pregnancy & Postnatal Fitness and Wellbeing

General Details

Up and coming classes in Lowestoft area -

Postnatal Core Rehab 6 week programme
Pregnancy movement and birth preparation 4 week programme

Other services -

Abdominal Separation or Pelvic floor issues
Mobile Personal Training (baby welcome)
Online training programmes
Postnatal return to exercise

Please visit the website and Facebook page for more information

Who to contact

Name: Louise White
Position: Pregnancy and Postnatal Exercise Practitioner and Personal Trainer
Telephone: 07872 309697
Email: mamaactive1@gmail.com
Website: https://www.mamaactive.co.uk/
Social Media: Like us on Facebook

Where to go

Area served: Lowestoft

Other details

Age Groups: Adults
Last Updated: 29/12/2017

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