Ecotherapy improves people's physical and mental health by gently inceasing their activity levels, people also make new friends and can receive peer support from others. Being on an allotment gives people the chance to learn about gardening and take notice of the changing seasons - while contributing to a thriving growing space that benefits everyone.
Suffolk Mind have five allotments plots all of which offer a supportive, enjoyable and relaxed environment.
The Ipswich plot offers people the opportunity to learn about gardening and contribute to the creation of a thriving growing space that benefits everyone. We meet on Tuesdays from 10am.
For more information about our ecotherapy projects contact Sarah Manton-Roseblade on Sarah.Roseblade@suffolkmind.org.uk or visit our website.