Fit Villages is a fantastic project run by Active Suffolk, which is supported by Sport England and Suffolk County Council and is part of the campaign to make Suffolk the Most Active County (MAC). The aim of the project is to help villages in rural locations set up physical activity classes, by using village facilities such as community centres, village halls, libraries and playing fields.
The project has already helped many villages across Suffolk to set up activities such as Pilates, Yoga, Table Tennis, Nordic Walking, Zumba, Badminton, Keep Fit, Walking Foot-ball and many more.
Living in a rural location should be seen as an opportunity rather than a barrier to participating in physical activity. We run projects all over Suffolk - for more information about projects near you or if you would like to set up a project in your village, please do not hesitate to get in touch.