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Nordic Walking UK

Nordic Walking UK are the original & leading authority on UK Nordic Walking. Over 3,000 Instructors 200 projects, Instructor training & major award winner.

Nordic Walking uses poles to in order to add two major benefits to walking

  • The use of poles means the upper body muscles are used as well as the legs
  • The poles help to propel the walker along – this means he/she works harder than usual yet the support given by the poles makes it feel easier!


Nordic Walking is a specific fitness technique and is not to be confused with trekking, hill walking or trail running as the poles are not planted in front of the walker/runner but in a specific way that increases the use of the upper body. It can be done by anybody, anywhere and does not require expensive equipment or clothing.

Who to contact

Name
The Office
Telephone
0333 12345 40 (local rate)
Mobile
Instructor Training & Support: 01392 956856
Email
info@nordicwalking.co.uk
Website
https://nordicwalking.co.uk/
Social Media
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Where to go

Area served
Suffolk

Days & Times

Please go through website to find your local group
Session Information
Various Walks

Other details

Age Groups
Children (5-11), Adults, Young people
Last Updated
28/07/2017

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