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CORONAVIRUS UPDATE:

Organisations offering activities and support. For local information go to Coronavirus Information,
Home But Not Alone phone line: 0800 876 6926,
or go to Community Action Suffolk to see how local groups can help isolated people.

No Panic Helpline

General Details

We are a charity providing help to those who suffer from panic attacks, phobias, obsessive compulsive disorders, and other related anxiety disorders, including tranquilliser withdrawal.

We offer a confidential helpline that is staffed by trained volunteers. You can also find a number of resources on our website, including advice on body scan relaxations; muscle relaxation techniques; email helpline support and our self-helper app.

Severe anxiety and phobic disorders are a major and widespread problem. Please contact us if you need support or visit our website.

Who to contact

Telephone
0330 606 1174 Youth Helpline
0844 967 4848 Helpline
Email
info@nopanic.org.uk
Website
https://nopanic.org.uk/
Social Media
 Like us on Facebook
 Follow us on Twitter
Address
No Panic, Unit 3
10 Oxford Street
Oakengates
Telford
Shropshire
Postcode
TF2 6AA

Where to go

Area served
Suffolk

Other details

Age Groups
Adults, Young people
Last Updated
03/02/2020

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