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Zenmuma Pregnancy Yoga Classes

Are you currently pregnant and looking for a place to stretch your body, connect with your baby, and meet other local mums? 

Pregnancy yoga is amazing for mums-to-be as it can help alleviate a range of common pregnancy complaints such as back and pelvic pain, and provides them with a safe space to gently exercise and adapt to their changing body. It gives mums-to-be the opportunity to relax and connect with their baby away from the day-to-day stresses of work and family life, and provides women with tools and techniques to guide them through their birthing journey, whichever route this takes. It also provides a safe space to share the excitement, nerves and ups and downs of pregnancy with other local women and make life-long friends. 

 

Class recording available if you can't make a session.

Suitable from 14 weeks to full term. Pay as you go option from 36 weeks.

For full details visit www.lupineliving.com or Instagram or Facebook @lupineyoga. Please don't hesitate to get in touch with Liz if you have any questions: liz@lupineliving.com

Who to contact

Name
Liz
Position
Primary Yoga Teacher
Telephone
07876347739
Email
liz@lupineliving.com
Website
https://www.lupineliving.com
Social Media
 Like us on Facebook

Where to go

Name
The Self Centre
Address
Forbes Business Centre
Kempson Way
Bury St Edmunds
Suffolk
Postcode
IP32 7AR
View IP32 7AR on a map
Area served
Bury St Edmunds
Venue Website
https://www.the-self-centre.co.uk
Parking available
Yes
Transport
Ample free parking next to the venue and is a short walk from a bus stop
Restrictions to access
Classes are in an upstairs studio

Days & Times

Thursday evenings 6:00pm, 75 minute class
Time of day
Evening

Other details

Table of costs
Table of costs
AmountCost Type
£50 Per term
Cost Details
Cost is for a six week block of classes.
Age Groups
Adults

More like this

Yoga
Pregnancy, fertility and childbirth

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