Zenmuma Pregnancy Yoga Classes
Are you currently pregnant and looking for a place to stretch your body, connect with your baby, and meet other local mums?
Pregnancy yoga is amazing for mums-to-be as it can help alleviate a range of common pregnancy complaints such as back and pelvic pain, and provides them with a safe space to gently exercise and adapt to their changing body. It gives mums-to-be the opportunity to relax and connect with their baby away from the day-to-day stresses of work and family life, and provides women with tools and techniques to guide them through their birthing journey, whichever route this takes. It also provides a safe space to share the excitement, nerves and ups and downs of pregnancy with other local women and make life-long friends.
Class recording available if you can't make a session.
Suitable from 14 weeks to full term. Pay as you go option from 36 weeks.
Who to contact
Where to go
- The Self Centre
Forbes Business Centre
Bury St Edmunds
- IP32 7AR
- View IP32 7AR on a map
- Area served
- West Suffolk, Bury St Edmunds
- Venue Website
- Parking available
- Ample free parking next to the venue and is a short walk from a bus stop
- Restrictions to access
- Classes are in an upstairs studio
Days & Times
- Thursday evenings 6:00pm, 75 minute class
- Time of day
- Table of costs
Table of costs Amount Cost Type £50
- Cost Details
- Cost is for a six week block of classes.
- Age Groups
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