The digital programme will mirror the current activity that DanceEast provides, adapted to suit the home environment and will feature classes for all age groups, from tots upwards, as well as chair-based exercises for those with limited mobility. DanceEast dance artists will lead their digital audiences through light exercises – raising morale, and more importantly reducing the negative effects of inactivity and inevitable boredom. The range of classes include yoga, Pilates, ballet, ballet barre and contemporary. In addition, there will be warm up and cool down videos for guidance.
The classes will be broadcast on our YouTube channel, and we'll be sharing the links to the classes each morning. If you subscribe to our YouTube Channel, you'll also receive a notification when we post a new video. The programme will follow a timetable. The classes will be available for an hour, we hope that this will help those missing daily structure and will also mean that we'll all be dancing together!
You can read more about Home is Where the Dance is on our website, where you can also meet the tutors and check our frequently asked questions.