If you're anxious, fearful, angry or suffering from loss of freedom I can help you. Learn how to change your thinking patterns and feel better. Video call or telephone support.
Emotional support
Whether you feel overwhelmed by anger, grief, low self-worth or any other emotion, you can change how you feel.
When you start practising new ways of dealing with situations you’ll build your resilience, so you bounce back quicker when life doesn’t go to plan
I offer face to face meetings or video meetings using Zoom.
Training
I deliver a 4 week course (2.5 hours per week) 'Helping Children with Loss'- this is suitable for parents, professionals and volunteers to learn how to help children overcome the emotional pain of loss. This is an accredited Grief Recovery course.
Practical
If you are recently bereaved and feeling overwhelmed by all the forms, letters and telephone calls that you need to make, I am here to help.
I offer a fully confidential service in your home, to help you understand what needs to be done and practical help with correspondence and telephone calls. Each situation is different, and I will tailor my service to your needs.
I can help you to communicate with all the organisations you might need to deal with, including:
- funeral services
- utility companies
- insurers
- pension providers
- tax office
- banks and building societies
- solicitors
I can also accompany you to appointments as your advocate.