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Organisations offering activities and support. For local information go to Coronavirus Information,
Home But Not Alone phone line: 0800 876 6926,
or go to Community Action Suffolk to see how local groups can help isolated people.

Chair based exercise class, Felixstowe

General Details

Chair based exercise class. Suitable for seniors and those wanting a gentle introduction into exercise in a friendly atmosphere

During each session we will boost circulation, improve mobility and posture, increase strength, gently stretch and finish with relaxation.

Who to contact

Name
Julia Drewell
Position
Instructor
Telephone
01473 620511
Email
Julia.drewell.fitness@gmail.com

Where to go

Name
Chair based exercise class, Felixstowe
Address
Old Felixstowe Community Centre
Ferry Road
Felixstowe
Suffolk
Postcode
IP11 9NB
Area served
East Suffolk, Felixstowe
Parking available
Yes

Days & Times

Friday afternoons.
Time of day
Afternoon

Other details

Cost Details
£6 per session. Pay on the day.
Age Groups
Adults
Accessibility
Wheelchair Access
Notes

Please phone for more details and to discuss any health issues.

Last Updated
04/08/2019

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Exercise and training
Fitness

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