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Chair based exercise class, Felixstowe

Chair based exercise class. Suitable for seniors and those wanting a gentle introduction into exercise.

During each session we will boost circulation, improve mobility and posture, increase strength, gently stretch and finish with relaxation.

Who to contact

Name
Julia Drewell
Position
Instructor
Telephone
01473 620511
Email
Julia.drewell.fitness@gmail.com

Where to go

Name
Chair based exercise class, Felixstowe
Address
Old Felixstowe Community Centre
Ferry Road
Felixstowe
Suffolk
Postcode
IP11 9NB
Area served
Suffolk Coastal, Felixstowe

Days & Times

Friday afternoons.

Other details

Cost Details
£5 per session. Pay on the day.
Age Groups
Adults
Notes

Please phone for more details and to discuss any health issues.

Last Updated
17/08/2016

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Exercise and training
Fitness

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