These classes allow you, whatever your ability, to experience the elegant moves of ballet, focusing on alignment, posture and coordination.
Ballet helps to improve strength, flexibility and posture and develops an increased sense of elegance and fluidity. This class is generally gentle, but the tutor will make adaptations to moves to suit those who want more out of the class.
This class is classically based and usually starts at the barre. The barre supports you and the exercises at the barre are designed to increase strength, mobility and turn out. The class then moves onto centre and corner work and may include jumping.
Mondays 2.00 – 3.15pm
Monday 6.15 – 7.15pm
Monday 7.30 – 8.45pm