Discover some of the many benefits of Pilates
Build core strength and stability, Improve your posture and alignment, increase your flexibility and improve muscle tone and endurance with Pilates! I am a fully trained and certified teacher with 12 years experience.
I have taught in Hollywood California, NY NY, and now classes are being held in Cretingham and Woodbridge, Suffolk.
Please contact me if you would like more information on classes in your area. Thanks!