Classes are fully live streamed online during this time.
12.15pm - 1.15pm and
6.00pm to 7.00pm this is a Restorative/relaxing class
NHS , emergency workers and students £25 for 5 classes. PAYG £10. Many memberships available to reduce cost. Check this out at https://goteamup.com/p/946978-dmyoga/
Online classes. Times see below.
Energy Medicine Yoga is an integrative yoga practice accessible to students of all levels. The practice includes asana poses, breathwork, meditation and Energy Medicine techniques such as acupressure holds, Neurolymphatic Reflex self-massage (a unique and powerful way of working with and clearing your lymphatic system), and energy channel clearings. EMYoga will help unlock the language of your body to amplify your healing power – mind, body, and spirit. The result is a deep love, appreciation and acceptance of yourself just as you are now, as you continue on a path toward your best self. It is yoga . . . electrified!