SMART is a science based programme to help people manage their recovery from any form of addictive behaviour. This includes addictions to substances such as alcohol, drugs and nicotine, or compulsive behaviours such as gambling, sex, eating, shopping, self-harming and so on. SMART stands for ‘Self-Management and Recovery Training’. There are SMART meetings in Ipswich and Lowestoft or you can join an online meeting. Contact SMART UK or visit the website to find your nearest meeting.