Williams Martial Arts are offering Boxing fitness classes for all abilities for those with Parkinsons disease. Supported by Parkinsons UK and local Parkinsons health care professionals.
classes are run at Gainsborough sports centre Ipswich every Thursday. classes between 13.00-15.00
Low intensity class 13.00-14.00 with 30 minutes refreshments provided after class
High intensity 14.00-15.00 with 30 minutes refreshments provided after class.
this is a NON contact class. all boxing is done on punch bags and targets.
booking can be made via the sports centre on 01473 433644
or for further information email firstname.lastname@example.org