Ageing Well activity programme in Mid Suffolk and Babergh area. See website link.
Includes: aqua aerobics, gentle exercise, mature circuits, nordic walking, fit step, otago/chair based exercise, keep fit, ping pong, yoga, zumba, pilates, health/nordic walks, badminton, Tai Chi and circle dancing, strength & balance, living well, over 60's excercise, 50+ keep fit, otago, new age kurling, social event activities, fit steps with Mary, back to fitness, Leading Lives older peoples wellbeing service, tennis, gym, 50+ swimming,