Strength 'n' Balance Class, Chedburgh
Otago - balance exercises behind chair and seated exercises to strengthen the muscles to help in the prevention of falls . Great for rehab from injury or illness. Use as stepping stone back to normal classes.
All equipment supplied. Comfortable clothing and footwear please.
Who to contact
- Name
- Carol Clerkin
- Telephone
-
01787 277734
- cclerkin@btinternet.com
- Website
-
http://carolclerkinfitness.com
- Address
-
1
Mortimer Place
Clare
Suffolk - Postcode
- CO10 8QP
- Notes
Preferably evenings for phone calls.
Where to go
- Name
- The Erskine Centre
- Address
-
Chevington Road
Chedburgh
Bury St Edmunds
Suffolk - Postcode
- IP29 4UL
- View IP29 4UL on a map
- Area served
- West Suffolk, Bury St Edmunds
- Parking available
- Yes
- Notes
Car Park directly outside hall. Disabled toilets.
Days & Times
- Every Monday, 11.00 - 12.00
- Time of day
- Morning
Other details
- Table of costs
-
Table of costs Amount Cost Type £6.00 - Cost Details
- No advanced payments or booking. Pay as you go
- Referral required?
- No
- Age Groups
- Adults
- Accessibility
- Disabled Parking, Wheelchair Access, Adapted Toilet
- Service users involved in planning
-
No
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