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Strength 'n' Balance Class, Chedburgh

Otago - balance exercises behind chair and seated exercises to strengthen the muscles to help in the prevention of falls .  Great fro rehab from injury or illness.  Use as stepping stone back to normal classes.  

All equipment supplied.  Comfortable clothing and footwear please.  

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Who to contact

Name
Carol Clerkin
Telephone
01787 277734
Email
cclerkin@btinternet.com
Website
http://carolclerkinfitness.com
Address
1
Mortimer Place
Clare
Suffolk
Postcode
CO10 8QP
Notes

Preferably evenings for phone calls.

Where to go

Name
The Erskine Centre
Address
Chevington Road
Chedburgh
Bury St Edmunds
Suffolk
Postcode
IP29 4UL
View IP29 4UL on a map
Area served
Bury St Edmunds
Parking available
Yes
Notes

Car Park directly outside hall.  Disabled toilets.

 

Days & Times

Every Monday, 11.00 - 12.00
Time of day
Morning

Other details

Table of costs
Table of costs
AmountCost Type
£6.00 Per session
Cost Details
No advanced payments or booking. Pay as you go
Referral required?
No
Age Groups
Adults
Accessibility
Disabled Parking, Wheelchair Access, Adapted Toilet
Service users involved in planning
No

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