Need a break from caring? We offer a free facility for adult family carers to relax, unwind and re-energise in a friendly, informal setting. The focus is on you (the carer) taking 'time out' for yourself.
You choose how you'd like to spend your 'time-out'. This might be enjoying one of the complementary therapies on offer or having a tea/coffee with a slice of cake. It might just be having a chat (there is always a listening ear). It will also be a place for you to find help and information.
The group will also be able to offer support to those carers who have been recently bereaved as well as the support we already offer to all adult family carers free of charge.