Suitable for all fitness abilities.
Kickbox Fit is a non contact kickboxing fitness class for adults combining techniques from many martial arts.
Kickbox Fit Classes will give you an excellent cardio workout combined with strength and endurance training.
Benefits include; Increase Fitness, Burn Fat, Tone Body, Improve Strength and Stamina.
Bromeswell Village Hall, Woodbridge, Suffolk. See website for more details.