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Tracy Hutchings Therapy

Everyone, at some point, reaches a time in their life when something needs to change.

Sometimes we can do this, or start to do this, by ourselves. More often than not, however, we need someone who can help us with this change because, if we could do the journey ourselves, then we would have done it already. That’s ok, we all need accompanying sometimes.

For some people that accompanying person can be family, a significant other or a friend, and, for many others, that person is a therapist of some description.

It might be that you are looking to move away from something. Maybe you want to move away from phobia, or maybe lose an anxiety, stop being scared of snakes, or people, or relationships, or commitment, or vomit, or something else. You might have suffered with trauma and want to heal from it. Maybe you want to lose weight or stop smoking. You might want to change any habits or patterns you have got into, including in relationships. Maybe you want to stop feeling anxious, or stop feeling sad, or stop feeling scared.

Or maybe you want to move towards something. Maybe you want to have a calmer life, or you want to react in a specific situation, in a specific way. Maybe you want to be a confident public speaker, or you want to be able to do something new, or do something you couldn’t do before. Maybe you want to become a non-smoker. Maybe you want to be able to go on an aeroplane, or hold a spider, or climb a really tall building. Maybe you want to be more confident in yourself, or feel happier within yourself, or feeling calmer. Maybe you want to believe in yourself more or enjoy life more.

I work with you as a person, adjusting and tailoring my practice to meet your needs and to journey with you to achieve your therapy goal.

Please see my website for details of how i can support you. If for you have any questions, or you wish to book an appointment, please feel free to e-mail, or give me a call.

Who to contact

Tracy Hutchings
Social Media
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Additional contact

Additional Website

Where to go

Unit 73, Basepoint Ipswich
70-72 The Havens
Ransomes Europark
Area served
Parking available
Parking details
There is a free carpark on site.
Bus Route Number 1
Restrictions to access
This will be discussed further on making an appointment.

Days & Times

Session Information
By appointment only.

Other details

Cost Details
Please enquire for more details.
Referral required?
Referral and availability notes

Self referrals taken. I currently have availability on Thursdays, Fridays and Saturdays.

Age Groups
Disabled Parking, Lift, Adapted Toilet

Some of the areas I can work with people on are:

Achieving a specific event (such as a speech at a wedding, or a job interview)



Emotional Issues



Pain Management

Panic Attacks

Physical Health Issues


Quit smoking

Relationship Issues

Self confidence

Self esteem

Sexual Dysfunction



As you can see, hypnotherapy can potentially help with many different issues and many different types of issues. If you’re interesting in reading more, then please feel free to check out the rest of my site and, if you have any questions that are not answered, then please feel free to drop me an e-mail or give me a call.

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