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Laughter Yoga

Laughter Yoga a fun session where we just laugh and laugh and laugh - It is good for you!

Laughter yoga is a new twist on an ancient practice. Not only does it increase happiness, but it also strengthens the immune system, reduces pain and lowers stress. More contagious than a cough or sneeze, laughter relaxes the whole body. It triggers the release of endorphins, promoting an overall sense of well-being.

Who to contact

Name
Karen Clarke
Telephone
01394 279117
Email
karenclarke06@aol.com
Website
https://karenyoga.wixsite.com/felixstowe
Social Media
 Like us on Facebook

Where to go

Name
Felixstowe Lawn Tennis Club
Address
Bath Road
Felixstowe
Suffolk
Postcode
IP11 7JN
Area served
Felixstowe
Parking available
Yes

Days & Times

1st Tuesday of every month
Time of day
Morning
Session Information
Laughter Yoga - an antidote to excessive seriousness - no experience necessary

Other details

Cost Details
Donations on the door
Referral required?
No
Age Groups
16-25 years, Adults
Accessibility
Wheelchair Access, Adapted Toilet

Accreditation website
https://laughteryoga.org/
Accreditation details
United Mind

Service users involved in planning
Yes
Last Updated
01/10/2019

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Yoga
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Mental health
Health promotion
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