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Strength and Balance Exercise Class

If you are too old for lycra but young at heart then this is the class for you.

We exercise both to music and with resistance bands in a friendly and supportive environment.

Who to contact

Name
Amanda Mallett
Telephone
01728 688696
Email
Amanda@coastalfitness.co.uk
Website
http://www.coastalfitness.co.uk/

Where to go

Name
Friston Village Hall
Address
Friston
Saxmundham
Suffolk
Postcode
IP17 1PU
Area served
Saxmundham
Parking available
Yes
Notes

Disable facilities

Days & Times

Tuesday 11.00 am and Thursday 2.30 pm
Time of day
Morning
Session Information
Tuesday 11.00am

Other details

Table of costs
Table of costs
AmountCost Type
4.00 2 years - Per session
Cost Details
£4.00
Referral required?
No
Age Groups
Adults
Accessibility
Wheelchair Access, Adapted Toilet

Accreditation website
http://www.exerciseregister.org/

Notes

Wear comfortable clothes and flat shoes.

Last Updated
13/03/2019

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