FREE online 70-day Lockdown Wellbeing Support Programme
The wellbeing course will continue for 70 days initially and should it be required will continue until we have moved through to a semblance of normality.
The course is delivered as video and vocal recordings, has 4 different daily steps that cover relationships, managing anxiety and depression making good use of the time and mindfulness. As well as links to trending support services.
Who to contact
- Name
- Zumos
- Website
-
https://www.zumos.co.uk/Wellbeing.aspx
Additional contact
- Additional Website
-
https://www.zumos.co.uk/
Where to go
- Area served
- All Suffolk
Other details
- Age Groups
- Adults
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