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Otago Strength and Balance classes

Weekly classes are held for anybody who needs to improve their strength and balance, particularily if you are at risk of falling or have fallen. We carry out exercises on and off a chair to enable you to carry out your daily activities with more confidence.

Who to contact

Name
Tash Rivers
Position
Studio co ordinator
Telephone
01787 375656
Email
info@ssleisure.co.uk
Website
http://www.ssleisure.co.uk/classes-timetables/classes.php

Where to go

Name
Kingfisher Leisure Centre
Address
Station Road
Sudbury
Suffolk
Postcode
CO10 2SU
Area served
Haverhill, Elmswell, Hadleigh, Lavenham, Sudbury, Babergh, Glemsford, Clare, Bury St Edmunds
Parking details
Free parking up to 3 hours

Days & Times

Thursdays 2pm - 3pm
Time of day
Afternoon

Other details

Cost Details
£3.10 per session
Referral required?
No
Referral and availability notes

Should you have any medical conditions or illnesses please see your GP before attending a session

Age Groups
Adults
Accessibility
Disabled Parking, Lift
Last Updated
20/11/2018

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Exercise and training
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