Participation in a safe and effective exercise class designed specifically for individuals who have experienced a cardiac event, in a community setting.
We support and encourage people with heart problems by promoting a friendship network for sharing information, experiences and positive goals.
Heartwise
Who to contact
- Name
- Shaheda and Wendy
- Position
- Instructors
- Telephone
-
07789 535516(Wendy) or 07752 027561(Shaheda)
- shaheda.ambrose@talktalk.net
- Address
-
The Lindos Centre
Saddlemakers Lane
Melton
Woodbridge
Suffolk - Postcode
- IP12 1PP
- Notes
We are at the Lindos Centre on Friday mornings from 10 am to midday
Where to go
- Name
- The Lindos Centre
- Address
-
The Lindos Centre
Saddlemakers Lane
Melton
Woodbridge
Suffolk - Postcode
- IP12 1PP
- Area served
- Saxmundham, Suffolk Coastal, Ipswich, Aldeburgh, Leiston, East Ipswich, Framlingham, Wickham Market, Woodbridge, North Ipswich, Felixstowe, Kesgrave
- Venue Email
- shaheda.ambrose@talktalk.net
- Parking details
- Parking is available
- Restrictions to access
- Those with heart conditions.
Days & Times
- Friday 10.00am - 11.30am (exercise). 11.30am - 12.00pm (refreshments).
- Time of day
- Morning
- Session Information
-
1.5 hours of activity which includes warm-up
conditioning component
cool-down
relaxation and complimetary coffee and tea
Other details
- Referral required?
- Yes
- Referral and availability notes
We will need a referral from your Health Service rehab team or GP. We can advise you of how to obtain this.
- Age Groups
- Adults
- Accessibility
- Adapted Toilet
- Accreditation website
- http://www.bacpr.com/pages/default.asp
- Accreditation details
- British Association for Cardiac Prevention and Rehabilitation (BACPR)
- Notes
It's for people who have experienced a cardiac event, such as a heart attack or heart surgery or ongoing heart problems. Pre-booking is required.
- Last Updated
- 21/11/2018
- Heart disease
- Cardiovascular diseases
- Rehabilitation therapy