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Heartwise

Participation in a safe and effective exercise class designed specifically for individuals who have experienced a cardiac event, in a community setting.
We support and encourage people with heart problems by promoting a friendship network for sharing information, experiences and positive goals.

Who to contact

Name
Shaheda and Wendy
Position
Instructors
Telephone
07789 535516(Wendy) or 07752 027561(Shaheda)
Email
shaheda.ambrose@talktalk.net
Address
The Lindos Centre
Saddlemakers Lane
Melton
Woodbridge
Suffolk
Postcode
IP12 1PP
Notes

We are at the Lindos Centre on Friday mornings from 10 am to midday

Where to go

Name
The Lindos Centre
Address
The Lindos Centre
Saddlemakers Lane
Melton
Woodbridge
Suffolk
Postcode
IP12 1PP
Area served
Saxmundham, Suffolk Coastal, Ipswich, Aldeburgh, Leiston, East Ipswich, Framlingham, Wickham Market, Woodbridge, North Ipswich, Felixstowe, Kesgrave
Venue Email
shaheda.ambrose@talktalk.net
Parking details
Parking is available
Restrictions to access
Those with heart conditions.

Days & Times

Friday 10.00am - 11.30am (exercise). 11.30am - 12.00pm (refreshments).
Time of day
Morning
Session Information
1.5 hours of activity which includes warm-up
conditioning component
cool-down
relaxation and complimetary coffee and tea

Other details

Referral required?
Yes
Referral and availability notes

We will need a referral from your Health Service rehab team or GP. We can advise you of how to obtain this.

Age Groups
Adults
Accessibility
Adapted Toilet

Accreditation website
http://www.bacpr.com/pages/default.asp
Accreditation details
British Association for Cardiac Prevention and Rehabilitation (BACPR)

Notes

It's for people who have experienced a cardiac event, such as a heart attack or heart surgery or ongoing heart problems. Pre-booking is required.

Last Updated
21/11/2018

More like this

Heart disease
Cardiovascular diseases
Rehabilitation therapy

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