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Buggyfit

Classes start with a gentle walk, moving into a power walk or run to raise our heart rates. This is when we start to burn fat! Each class includes group exercises specifically selected to strengthen and tone particular muscle groups, and enable us to cope with the demands of motherhood. We finish off with a cool down and stretch.
Included in the sessions are tips and techniques on adopting and maintaining better posture and of course the chance to chat and make new friends.
All Buggyfit classes have been developed by experts to suit the various stages we go through after having a baby. Buggyfit trainers are experts in assessing how hard to work each Mum, and will always ensure safe technique is used to gain maximum results.

Who to contact

Name
BuggyFit
Website
http://www.buggyfit.co.uk/find-a-class/?searchtrainers=&region=East

Additional contact

Additional Website
http://www.buggyfit.co.uk/

Where to go

Name
Buggyfit
Address
Various locations - please visit our website for details.
Area served
Ipswich

Other details

Cost Details
Please contact us for more details.
Age Groups
Adults
Notes

Please visit our website for details of classes in Suffolk.

Last Updated
06/02/2017

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