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Shortlist

Services

  1. Mind Understanding Depression

    By recognising and treating the symptoms and getting help, it’s possible to overcome depression and prevent it coming back. This website explains the possible causes of depression including Postnatal Depression, describes the signs to look out for, and tells you what can be done to…
     0300 123 3393 0300 123 3393
    mind logo

    By recognising and treating the symptoms and getting help, it’s possible to overcome depression and prevent it coming back. This website explains the possible causes of depression including Postnatal Depression, describes the signs to look out for, and tells you what can be done to help.

    If you need mental health information and our helplines are closed, please visit our Mental health A-Z or contact NHS 111.

    For a listening ear or just someone to talk to the Samaritans are open 24 hours a day, 7 days a week. You can call them on 116 123 or email jo@samaritans.org

    mind logo

    Who to contact

    Name
    Mind
    Telephone
    0300 123 3393
    Website
    Understanding Depression

    Where to go

    Name
    Mind Understanding Depression
    Area served
    All Suffolk

    Other details

    Age Groups
    Adults

    Local Offer

    Local Offer

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  2. Rethink

    We improve the lives of people severely affected by mental illness through our network of local groups and services, expert information and successful campaigning. Our goal is to make sure everyone severely affected by mental illness has a good quality of life.
     0808 801 0525 0808 801 0525
    rethink mental illness logo

    We improve the lives of people severely affected by mental illness through our network of local groups and services, expert information and successful campaigning. Our goal is to make sure everyone severely affected by mental illness has a good quality of life.

    rethink mental illness logo

    Who to contact

    Position
    Advice Service
    Telephone
    0808 801 0525
    Email
    advice@rethink.org
    Website
    https://www.rethink.org/
    Social Media
     Like us on Facebook
     Follow us on Twitter
    Address
    RAIS,
    PO Box 17106
    Birmingham,
    Postcode
    B9 9LL
    Notes

     

    Where to go

    Area served
    All Suffolk

    Days & Times

    Our advice and information telephone service is open from 1pm to 4pm, and our webchat service is open from 9:30am – 4pm Monday to Friday, excluding bank holidays.

    Other details

    Age Groups
    Children (5-11), Adults, Young people

    Accreditation details
    Registered Charity Number 271028

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  3. MANUP?

    We are looking to reach out to males who may be suffering in silence. We’re looking to encourage males who are putting on a front to their friends and family to speak up and say whats on their minds.  MEN, TALKING TO MEN HELPING TO…
    logo

    We are looking to reach out to males who may be suffering in silence. We’re looking to encourage males who are putting on a front to their friends and family to speak up and say whats on their minds. 

    MEN, TALKING TO MEN HELPING TO CHANGE PEOPLES THOUGHTS, OPINIONS & MINDS ABOUT MEN & MENTAL HEALTH.

    The best way to get in touch would be through our social channels

    logo

    Who to contact

    Name
    MANUP?
    Email
    hello@manup.how
    Website
    https://www.manup.how/
    Social Media
     Like us on Facebook

    Where to go

    Name
    Online Support Group

    Other details

    Age Groups
    Adults
    Related links
    https://www.youtube.com/c/MANUPhow
    https://www.instagram.com/manup.how/

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  4. Suffolk Libraries- Mental Health and Wellbeing information service

    The Mental Health and Wellbeing Information Service signposts individuals to organisations that promote positive mental wellbeing both locally and nationally. It can also signpost to support groups, activities, events and resources within libraries to support wellbeing. Please see our website for further information or contact…
    Please see the website for more information.
     01473 263811 01473 263811
    logo

    The Mental Health and Wellbeing Information Service signposts individuals to organisations that promote positive mental wellbeing both locally and nationally. It can also signpost to support groups, activities, events and resources within libraries to support wellbeing.

    Please see our website for further information or contact us.

    logo

    Who to contact

    Name
    Suffolk Libraries
    Position
    Main contact number
    Telephone
    01473 263811
    Email
    help@suffolklibraries.co.uk
    Website
    Health & wellbeing programme: New Chapters
    Social Media
     Like us on Facebook
    Address
    Suffolk’s Libraries IPS Limited
    County Library
    Northgate Street
    Ipswich
    Suffolk
    Postcode
    IP1 3DE
    Notes

    This project aims to signpost you to information that about mental health conditions, services and projects that can help you in Suffolk.

    Please note this is not an advice or Crisis service.

    Additional contact

    Additional Website
    Health and Wellbeing

    Where to go

    Address
    Please see the website for more information.
    Area served
    All Suffolk

    Days & Times

    Various events and support group - see our website for details.

    Other details

    Age Groups
    16-25 years, Adults, Young people
    Notes

    This site links to information on anger management, anxiety, bipolar disorder, depression, online therapies, stress, self-harm, anger management, personality disorder, mental health and well being, and the supporting services. There's also a link included with information for younger people.

    Local Offer

    Local Offer
    Experience of including people with special educational needs and disabilities

    Please see our website for details of support groups and information available or please call us for assistance.

    Telephone
    01473 263811
    Email
    mentalhealth@suffolklibraries.co.uk

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  5. Worry Tree Cafe

    Are you suffering from mental health challenges, depression, anxiety or grief? Why not drop in for support, comfort and a cuppa! Opportunities to talk to like-minded people, practitioners, and explore options for support in your local community. We welcome anyone of all ages - from…
    Mills MeadowFore StreetFramlinghamSuffolkIP13 9DF
     01728 440533 01728 440533
    Worry Tree Cafe logo

    Are you suffering from mental health challenges, depression, anxiety or grief? Why not drop in for support, comfort and a cuppa!

    Opportunities to talk to like-minded people, practitioners, and explore options for support in your local community.

    We welcome anyone of all ages - from mothers with babies right up to 80+

    We have a number of teens who attend our group.

    Please contact us for more details.

    Worry Tree Cafe logo

    Who to contact

    Name
    Worry Tree Cafe
    Telephone
    01728 440533
    Mobile
    07960 193520
    Email
    theworrytreecafe@gmail.com
    Website
    WEBSITE LINK
    Social Media
     Like us on Facebook
     Follow us on Twitter

    Where to go

    Name
    Day Care Centre
    Address
    Mills Meadow
    Fore Street
    Framlingham
    Suffolk
    Postcode
    IP13 9DF
    View IP13 9DF on a map
    Area served
    Framlingham

    Days & Times

    Open each Friday 4.30-6.30

    Other details

    Age Groups
    16-25 years, Adults, Young people

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  6. Stay Alive

    The Stay Alive app is a suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned about someone else…
    stay alive logo

    The Stay Alive app is a suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide.

    In addition to the resources, the app includes a safety plan, customisable reasons for living, and a LifeBox. Here you can store photos and memories that are important to you.

    You can also read the strategies for staying safe or explore the tips on how to stay grounded when you’re feeling overwhelmed. Try the guided-breathing exercises, and support your wellness by creating your own interactive Wellness Plan.

    We believe there’s no shame in reaching out for help if you are feeling stressed, depressed or experiencing suicidal crisis in some form. If you’re not sure of who to reach out to in your community and don’t want to download the app, some of the contacts on our “Find Help Now” pages could help. People who care are ready to help you right now.

    stay alive logo

    Who to contact

    Name
    Stay Alive
    Website
    https://www.prevent-suicide.org.uk/find-help-now/stay-alive-app/
    Social Media
     Like us on Facebook

    Where to go

    Name
    online app and website.

    Other details

    Age Groups
    16-25 years, Adults

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  7. Framlingham and District Community Club

    Self help group for those who are lonely or depressed, working with local GPs and CPNs. Outings, sales, etc to help self worth.
    United Free Church HallRiversideFramlinghamSuffolkIP13 9LZ
     01728 747078 01728 747078

    Self help group for those who are lonely or depressed, working with local GPs and CPNs. Outings, sales, etc to help self worth.

    Who to contact

    Name
    Val Mann, MBE
    Position
    Club Co-ordinator
    Telephone
    01728 747078
    Email
    val@penpal.me.uk
    Address
    33 Parkway
    Wickham Market
    Woodbridge
    Suffolk
    Postcode
    IP13 0SS

    Where to go

    Name
    Framlingham and District Community Club (Lonely, Depression)
    Address
    United Free Church Hall
    Riverside
    Framlingham
    Suffolk
    Postcode
    IP13 9LZ
    View IP13 9LZ on a map
    Area served
    East Suffolk, Framlingham

    Days & Times

    Monday, 10am-12noon

    Other details

    Age Groups
    Adults, Young people
    Notes

    Area covered: 15 mile radius of Framlingham.

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  8. Young Minds Charity Helpline 0808 802 5544

    Young Minds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people. We provide expert knowledge to professionals, parents and young people through our Parents' Helpline, online resources, training and development, outreach work and publications. We…
    Suffolk
     Our Parent Helpline is 0808 802 5544 Our Parent Helpline is 0808 802 5544
    Young Minds logo

    Young Minds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people. We provide expert knowledge to professionals, parents and young people through our Parents' Helpline, online resources, training and development, outreach work and publications.

    We also provide a Crisis Messaging Service which provides free, 24/7 crisis support for young people who are experiencing a mental health crisis and need support. Text 85258. 

    Please see our website for further information and support.

    Young Minds logo

    Who to contact

    Name
    Young Minds Charity
    Telephone
    Our Parent Helpline is 0808 802 5544
    Email
    parents@youngminds.org.uk
    Website
    https://youngminds.org.uk/

    Where to go

    Address
    Suffolk
    Area served
    All Suffolk

    Days & Times

    Lines open Monday - Friday 9.30am - 4.00pm.
    Time of day
    Afternoon
    Morning

    Other details

    Age Groups
    Pre-school, 16-25 years, Children (5-11), Young people
    Notes

    This is a charity, so there are no certified events.

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    Young people

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  9. Hopeline (Papyrus) - Prevention of Young Suicide

    PAPYRUS is the national charity dedicated to the prevention of young suicide. Suicide is the biggest killer of young people – male and female – under 35 in the UK. Every year many thousands more attempt or contemplate suicide, harm themselves or suffer alone, afraid to speak openly…
     0800 068 4141 or Text 0778 620 9697 0800 068 4141 or Text 0778 620 9697
    PAPYRUS logo

    PAPYRUS is the national charity dedicated to the prevention of young suicide.

    Suicide is the biggest killer of young people – male and female – under 35 in the UK. Every year many thousands more attempt or contemplate suicide, harm themselves or suffer alone, afraid to speak openly about how they are feeling.

    We provide confidential support and advice to young people struggling with thoughts of suicide, and anyone worried about a young person through our helpline, HOPELINE.

    Please see are website for further details.

    PAPYRUS logo

    Who to contact

    Name
    Hopeline (Papyrus)
    Telephone
    0800 068 4141 or Text 0778 620 9697
    Email
    pat@papyrus-org.uk
    Website
    Papyrus website
    Social Media
     Like us on Facebook
     Follow us on Twitter

    Where to go

    Days & Times

    Monday to Friday 10am to 10pm, weekends and bank holidays 2pm to 5pm
    Time of day
    Afternoon
    Morning
    Evening

    Other details

    Cost Details
    No cost as we are a charity organisation.
    Referral required?
    No
    Age Groups
    16-25 years, Adults, Young people

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    Young people
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  10. Clarity Wellbeing Services - Postnatal Anxiety and Postnatal Depression

    Clarity Wellbeing Services was established in 2012 by Joanne Britton to meet the growing need for early intervention and support for mothers suffering from Postnatal Depression and Postnatal Anxiety.   Since then Clarity has expanded their services offering a range of therapeutic courses as well as…
     07495448465 07495448465

    Clarity Wellbeing Services was established in 2012 by Joanne Britton to meet the growing need for early intervention and support for mothers suffering from Postnatal Depression and Postnatal Anxiety.  

    Since then Clarity has expanded their services offering a range of therapeutic courses as well as couple and individual counselling to families within Suffolk and Norfolk.

    We believe our therapeutic framework delivers a strong early help strategy to the individual and whole family unit.

    Clarity Wellbeing Services is committed at every level and in all aspects of the service it offers to provide a confidential service to all those access our services.  

    Services Offered:

    Beyond Birth is an 8 week course specifically designed for mothers, although becoming a parent can be an amazing experience there can be times when you can feel isolated and overwhelmed with the changes that occur after birth.   

    This course is designed to explore these changes, aiding the transition into parenting, allowing you to retain your sense of self.

     Subjects covered 

    ¨ The unrealistic pressures society/media place on parents.

    ¨ ‘Me’ Time how to retain a sense of self.

    ¨ The dream of becoming a parent versus the reality.

    ¨ How destructive thoughts can cloud our happiness.

    ¨ Perfectionism and Guilt .

    ¨ Low mood/Anxiety and how to overcome it.

    ¨ Changing relationships with self and others.

    ¨ Relaxation & Visualisation.

    ¨ How we learn to parent.

    ¨ Confidence & Self Esteem

    ¨ Healthy expression of Anger & much more!

    The course is 8 weeks long and operates at the same time each week.  Each session lasting 2 hours.The course operates both privately and funded through some Children Centres.  Please enquire for more information on courses in your area.    

    Private Counselling

    People seek counselling for a variety of reasons. You do not have to be in crisis to choose to have counselling, you may just be experiencing feelings of dissatisfaction with life. Sometimes people are clear about what is troubling them but just need support and clarity to help them through a difficult period, on other occasion’s people recognise that they keep repeating the same destructive patterns in life and are keen to explore the contributing factors in therapy.  

    Whatever your concern counselling offers you the opportunity to discuss your feelings freely with a trained therapist in a safe, non judgemental, confidential setting.

    Counselling offers face-to-face sessions either on a long term or short term basis. A therapy session is a time set aside on agreed date at an agreed place, usually

    weekly and sessions last for 60 minutes.  Private Fee: £45.00 per hour.

    In your first session you will have the opportunity to explain why you have come to counselling at this particular time in your life and to ask questions about how counselling can support you in your current difficulties.


    We have counsellors experienced in the following areas;

    • Anxiety
    • Depression
    • Bereavement/Loss
    • Childhood Abuse
    • Anger Management
    • Relationship Issues
    • Domestic Violence 
    • Post Natal Depression/Anxiety
    • Parenting Issues

    Who to contact

    Name
    Joanne Britton
    Position
    Founder of Clarity Wellbeing Services
    Telephone
    07495448465
    Email
    joanne.britton@claritywellbeingservices.co.uk
    Website
    https://www.claritywellbeingservices.co.uk/
    Social Media
     Like us on Facebook

    Where to go

    Other details

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  11. Wellbeing Service - Norfolk & Waveney IAPT (Increasing Access to Psychological Therapies) (Norfolk and Suffolk NHS Foundation Trust)

    Wellbeing Norfolk & Waveney provides talking therapies and social recovery interventions. Our services are free for people aged 16 or over living in Norfolk and Waveney. Services we provide include: * One-to-one talking therapies such as counselling and Cognitive Behavioural Therapy (CBT) * Self-help advice…
    Wellbeing Norfolk & WaveneyThe ConifersHellesdon Hospital Norwich NorfolkNorfolkNR6 5BE
     0300 123 1503 0300 123 1503

    Wellbeing Norfolk & Waveney provides talking therapies and social recovery interventions. Our services are free for people aged 16 or over living in Norfolk and Waveney.
    Services we provide include:
    * One-to-one talking therapies such as counselling and Cognitive Behavioural Therapy (CBT)
    * Self-help advice e.g. improving sleep; relaxation
    * Relationship counselling for couples and individuals
    * Interventions focused on supporting those with a long term physical health problem
    * Courses to help people achieve a better sense of wellbeing, and to manage issues such as stress, worry, depression and low mood
    * Peer support and access to social/community groups and activities in local area settings
    * Employment advice; helping people to gain employment, stay in work and return to work following a period of absence.
    * Directing people to find other support for issues affecting wellbeing such as debt, housing, employment
    We are able to support people with common problems such as:
    * Stress
    * Anxiety
    * Low mood and depression
    * Sleep problems
    * Panic disorder
    * Phobias, including fear of heights, animals, flying, blood-injury-injection phobia, social phobia & agoraphobia
    * Health anxiety
    * Medically unexplained symptoms
    * Obsessive Compulsive Disorder
    * Post Traumatic Stress Disorder
    * Body Dysmorphic Disorder
    * Bereavement
    * Emotional impact of living with a long term physical health condition (e.g. diabetes, heart disease, respiratory problems, chronic pain)
    * Maternal mental health including post-natal depression
    What to expect after you refer:
    The first appointment will be a telephone advice session with one of our clinicians who can assist in helping you identify what the main problem is and what the best first step might be in beginning to tackle this problem. We will agree a plan together by the end of the advice session, which may include further support from the service, or putting you in touch with other services that can help.
    Interpretation and translation services can be arranged by staff, for users of this service.

    Who to contact

    Name
    Lorraine Martin - Service Manager Karen Lince - Deputy Clinical Lead
    Telephone
    0300 123 1503
    Email
    admin@wllbeingnandw.co.uk
    Website
    http://www.wellbeingnands.co.uk/norfolk/

    Where to go

    Name
    Hellesdon Hospital
    Address
    Wellbeing Norfolk & Waveney
    The Conifers
    Hellesdon Hospital Norwich Norfolk
    Norfolk
    Postcode
    NR6 5BE
    View NR6 5BE on a map
    Area served
    East Suffolk, All Suffolk

    Other details

    Age Groups
    Adults

    This record has been shared by NHS Heron
    View original source

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  12. Samaritans National Website

    Feeling low? Samaritans provides confidential non-judgemental emotional support, 24 hours a day for people who are experiencing feelings of distress or despair, including those which could lead to suicide.Samaritans offers services by telephone, email, letter and face to face in most branches.
     116 123 this number is free on fixed and mobile phones and is available 24/7 116 123 this number is free on fixed and mobile phones and is available 24/7
    samaritans logo

    Feeling low? Samaritans provides confidential non-judgemental emotional support, 24 hours a day for people who are experiencing feelings of distress or despair, including those which could lead to suicide.

    Samaritans offers services by telephone, email, letter and face to face in most branches.

    samaritans logo

    Who to contact

    Name
    Samaritans
    Telephone
    116 123 this number is free on fixed and mobile phones and is available 24/7
    Email
    jo@samaritans.org
    Website
    http://www.samaritans.org

    Where to go

    Name
    Samaritans National Website
    Area served
    All Suffolk

    Other details

    Age Groups
    Adults
    Notes

    Please see the website for more information and contact details for the branch nearest you.

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  13. Newmarket Hypnotherapy & Coaching

    Helping you end anxiety and panic attacks, lose weight, stop smoking, boost confidence, end phobias & much more.FREE initial consultation - just call 01638 669933 to book your free consultation and find out all you need to know before deciding to go ahead. Visit the…
    White Tara Complementary Health Centre32 Dellor's YardMill HillNewmarketSuffolkCB8 0JB
     01638 669933 01638 669933  01353 669941 01353 669941
    logo

    Helping you end anxiety and panic attacks, lose weight, stop smoking, boost confidence, end phobias & much more.

    FREE initial consultation - just call 01638 669933 to book your free consultation and find out all you need to know before deciding to go ahead.

    Visit the Dan Regan Hypnotherapy website to claim your free audio and learn what dozens of other people have said after working with Dan.

    logo

    Who to contact

    Name
    Dan Regan
    Position
    Hypnotherapist & Coach
    Telephone
    01638 669933
    01353 669941
    Email
    dan@danreganhypnotherapy.co.uk
    Website
    http://www.danreganhypnotherapy.co.uk
    Social Media
     Like us on Facebook
     Follow us on Twitter
    Address
    White Tara Complementary Health Centre
    32 Dellor's Yard
    Mill Hill
    Newmarket
    Suffolk
    Postcode
    CB8 0JB

    Additional contact

    Additional Website
    Dan Regan Hypnotherapy

    Where to go

    Name
    Newmarket Hypnotherapy
    Address
    White Tara Complementary Health Centre
    32 Dellor's Yard
    Mill Hill
    Newmarket
    Suffolk
    Postcode
    CB8 0JB
    View CB8 0JB on a map
    Area served
    Haverhill, Newmarket, West Suffolk, Mildenhall, All Suffolk
    Venue Email
    dan@danreganhypnotherapy.co.uk
    Venue Website
    http://www.danreganhypnotherapy.co.uk
    Parking available
    Yes
    Parking details
    Parking available at location

    Other details

    Age Groups
    Children (5-11), Adults, Young people

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  14. The Bridge Wellbeing Cafe

    Whether you are managing your mental health issues or feeling a bit low come along and meet like-minded people at our new wellbeing café.  An opportunity for informal chats and a chance to explore options for emotional wellbeing support in your local community with our…
    The Bridge Project, 20Gainsborough StreetSudburySuffolkCO10 2EU
     01787 313691 01787 313691
    The Bridge Project logo

    Whether you are managing your mental health issues or feeling a bit low come along and meet like-minded people at our new wellbeing café. 

    An opportunity for informal chats and a chance to explore options for emotional wellbeing support in your local community with our staff and volunteers in a friendly and relaxed environment 

    The Bridge Project logo

    Who to contact

    Telephone
    01787 313691
    Website
    The

    Where to go

    Name
    The Bridge Cafe
    Address
    The Bridge Project, 20
    Gainsborough Street
    Sudbury
    Suffolk
    Postcode
    CO10 2EU
    View CO10 2EU on a map
    Area served
    Sudbury

    Days & Times

    Drop in every Thursday from 10.30am to 12.30pm.
    Time of day
    Morning

    Other details

    Cost Details
    Please contact us for further details
    Age Groups
    16-25 years, Adults, Young people

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  15. Norfolk and Waveney Mind - Mental Health Charity

    We’re Norfolk and Waveney Mind, the mental health charity that believes no one should have to face a mental health problem alone. We work to reduce the stigma associated with mental health, support people in their recovery and champion better services for all. We believe…
    Great Yarmouth and Waveney Office28-31 DenesideGreat YarmouthNorfolkNR30 3AX
     0300 330 5488 0300 330 5488

    We’re Norfolk and Waveney Mind, the mental health charity that believes no one should have to face a mental health problem alone. We work to reduce the stigma associated with mental health, support people in their recovery and champion better services for all. We believe that with the right support and resources everybody can create a life that feels meaningful irrespective of the presence of symptoms. To do this we share our own stories, insights and expertise.

    Who to contact

    Telephone
    0300 330 5488
    Email
    enquiries@norfolkandwaveneymind.org.uk
    Website
    http://www.norfolkandwaveneymind.org.uk/
    Social Media
     Like us on Facebook
     Follow us on Twitter

    Where to go

    Address
    Great Yarmouth and Waveney Office
    28-31 Deneside
    Great Yarmouth
    Norfolk
    Postcode
    NR30 3AX
    View NR30 3AX on a map
    Area served
    Lowestoft, Beccles, Oulton Broad, Waveney

    Other details

    Age Groups
    Adults

    Accreditation website
    http://www.mind.org.uk
    Accreditation details
    Affiliated to National Mind based in Stratford, London. Suffolk Mind is a Company Limited by Guarantee No. 2611510 and a Registered Charity No. 1003061

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  16. SANE

    SANE provides emotional support, guidance and information to anyone affected by mental illness, including families, friends and carers.  Our mental health support services are confidential. We offer non-judgemental and compassionate emotional support. Our team of mental health professionals and trained volunteers create a space where you feel…
     07984 967 708 07984 967 708
    SANEline logo

    SANE provides emotional support, guidance and information to anyone affected by mental illness, including families, friends and carers. 

    Our mental health support services are confidential. We offer non-judgemental and compassionate emotional support. Our team of mental health professionals and trained volunteers create a space where you feel safe to talk about things that are most affecting you. We also make time so we can think together about the options available to you.

    Our work has three key elements. Each one is designed to address the most fundamental challenges faced by those affected by mental illness: the lack of support in a crisis; challenges with navigating the mental health system and accessing the right ongoing support; and social isolation. 

    SANEline logo

    Who to contact

    Telephone
    07984 967 708
    Email
    support@sane.org.uk
    Website
    http://www.sane.org.uk/home
    Social Media
     Like us on Facebook
     Follow us on Twitter
    Address
    St. Mark's Studios
    14 Chillingworth Road
    Islington
    London
    Postcode
    N7 8QJ
    Notes

    SANE`s Services remain open every day of the year but due to current restrictions on our help room we ask you to leave a first name, number and quick message on 07984 967 708 and a member of our team of trained staff and volunteers will call you back as soon as possible. Alternatively, visit our Emotional Support page to see ways we can support you by email or text.

    Additional contact

    Additional Website
    http://www.sane.org.uk/what_we_do/support/textcare

    Where to go

    Days & Times

    Time of day
    Afternoon
    Evening

    Other details

    Age Groups
    16-25 years, Adults, Young people

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