Free Parent and Carer Wellbeing Workshops Coming in June and July

These free virtual workshops (via Zoom), are hosted by the Psychology in Schools Team from Norfolk and Suffolk Foundation Trust (NSFT) which are a team of clinical psychologists and senior psychotherapists from specialist mental health services. 

The workshops are designed to provide up to date advice and guidance on how parents and carers can support the young people in their life.
The workshops are live and 60 minutes long. They will be recorded so anyone unable to attend can still access the content.

Building Resilience:  Managing the Next Steps

For parents/carers to learn strategies they can teach their children for managing difficult

thoughts, feelings and situations.

19^th June 2023 – 13:00 Book a place

19^th June 2023 – 18:00 Book a place

Supporting our Young People with Anxiety

For parents to understand anxiety and how to support their child with worry.

20^th June 2023 – 18:00 Book a place
 

Supporting our Young People to Manage Big Feelings

A workshop aimed at parents of young people aged up to 11 to help support our children

In managing difficult emotions.

20^th June 2023  – 19:15 Book a place 

Supporting our Young People with Eating Difficulties

A workshop for parents to help them look out for and understand what to do if their child is struggling with eating.

17^th July 2023 – 13:00 Book a place

17^th July 2023 – 18:00 Book a place

Supporting our Young People with Sleep (11+ years)

For parents/carers to learn about the importance of sleep and strategies they can teach their young people to support better sleep

18^th July 2023 – 18:00 Book a place  

Supporting our Young People with Anxiety

For parents to understand anxiety and how to support their child with worry

18^th July 2023 – 19:15 Book a place

For more workshops and news go to our Wellbeing in Education website