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  1. Suffolk Constabulary

    Suffolk Police takes pride in keeping the county a safe place. You can contact Suffolk Police on 101. In an emergency, always dial 999. Please visit our website for more information, including the latest news, appeals and campaigns.
    Suffolk PoliceSuffolk Constabulary HQMartlesham HeathIPSWICHSuffolkIP5 3QS
     101, in an emergency, always dial 999 101, in an emergency, always dial 999
    7 miles logo
  2. Mindfulness Training Groups

    Being well in Suffolk is dedicated to delivering Mindfulness training to the local community via the traditional, evidence-based 8 week group format. Mindfulness-Based Cognitive Therapist MBCT / MBSR Martin Wilks, delivers bespoke mindfulness training to groups and organisations.  Support for relapse prevention for Depression & tools…
    Framfield House Medical CentreIpswich RdWoodbridgeSuffolkIP12 4FD
     01473 356302 01473 356302
    4.7 miles logo
  3. Flexible Psychological Solutions: Counselling, Psychotherapy & Coaching

    Flexible Psychological Solutions is a limited liability partnership (LLP) company directed by Martin Wilks, an independent mental health and well-being professional who is a Chartered Counselling Psychologist, Associate fellow of the British Psychological Society (AFBPsS), a Senior Practitioner member of the register of Psychologists specialising…
    Woodlands, 28Fernhill CloseMeltonWoodbridgeSuffolkIP12 1LB
     07950 802613 07950 802613
    3.7 miles logo
  4. Wednesday's Child - eating disorder support

    Wednesday's Child offers support, education, events and befriending, for those affected by eating disorders. Our not for profit organisation delivers various recovery programmes, as well as group and one2one support. We run regular Supportive Suppers throughout Suffolk, and can be instructed to aid you and…
     07974359001 07974359001
    3.1 miles Wednesday's Child logo
  5. Suffolk Constabulary: Suffolk Restorative Justice Hub

    Suffolk Constabulary: Suffolk Restorative Justice Hub assess and facilitate safe communication between a person harmed by crime/conflict and the person responsible, as well as raising awareness of Restorative Justice within Suffolk and Norfolk Constabularies and with partner agencies. Restorative Justice is voluntary for those involved; empowering…
    Suffolk PoliceSuffolk Constabulary HQMartlesham HeathIPSWICHSuffolkIP5 3QS
     101 101  In an emergency, always dial 999 In an emergency, always dial 999
    7 miles logo
  6. Twisted Oaks Bike Park and Trails

    Bike park with various different tracks in a private woodland in Brightwell country park. Owned, built and run by mountain bikers, it is spread over a rolling 42 acre site. Our aim is to provide a progressive environment for riders of all levels to learn,…
    Brightwell RoadBrightwellIpswichSuffolkIP10 0AZ
     07715109240 07715109240
    8.2 miles Twisted Oaks Logo
  7. Fit Villages

    Fit Villages is a fantastic project run by Active Suffolk, which is supported by Sport England and Suffolk County Council and is part of the campaign to make Suffolk the Most Active County (MAC). The aim of the project is to help villages in rural locations…
    c/o East Suffolk CouncilEast Suffolk HouseMeltonWoodbridgeSuffolkIP12 1RT
    3.1 miles
  8. Andrew Gilmour and Associates

    Andrew Gilmour and his team provide osteopathy, physiotherapy, sports injury treatment, psychotherapy and sports massage. The practice serves Woodbridge, Felixstowe, Ipswich, Kesgrave and the Suffolk Coastal areas. Our practice is based on more than 35 years experience in the field of Osteopathy Physiotherapy and Physical…
    Tollgate CottageYarmouth RdMeltonWoodbridgeSuffolkIP12 1QF
     01394 387818 01394 387818
    3 miles Andrew Gilmour and Associates
  9. Domestic Abuse Outreach Service

    The Domestic Abuse Outreach Service (DAOS) is a countywide service commissioned by Suffolk County Council. The service works with individuals and families and offers medium-risk support for those who are experiencing, or who have recently experienced, domestic abuse, irrespective of whether they are living together…
     01473 622888 01473 622888  0800 977 5690 0800 977 5690
    7.2 miles ACT logo
  10. Prince's Trust Team Programme Woodbridge - Inspire

    Team Programme is a youth development programme like no other. Designed for 16-25 year olds and taking place over 12-weeks, it’s packed full of experiences to help increase confidence, motivation and self-esteem, while providing the vital skills needed for work and life. The programme is…
    11Market HillWoodbridgeSuffolkIP12 4LP
     0330 055 0033 0330 055 0033
    4.4 miles Inspire Logo
  11. GreenerSax

    GreenerSax is a local group of people working together for a greener, more sustainable future in the east Suffolk village of Saxmundham and surrounding area. Members of Greener Sax want to create a more sustainable future for the whole community. So if you’re interested in…
     01728 603 558 01728 603 558
    7 miles fb logo
  12. Yoga with Goats

    Goat yoga combines the health benefits of a yoga class with all the happiness of a petting zoo. According to the website goatyoga.net, “The simple act of petting animals releases an automatic relaxation response.” So even though being climbed on and sniffed at may seem…
    Pound LaneWoodbridgeIP13 0EQ
     07841572040 07841572040
    4.3 miles
  13. Sharon Quilter - Osteopath Woodbridge & Leiston

    BFA BSc (Hons) Ost Registered osteopath. Structural and cranial osteopathy. Sharon Quilter trained as an osteopath at the British School of Osteopathy and qualified in 1995. Originally from Canada, she was a professional dancer before retraining. Her patients range in ages of 2 days old to…
    The BungalowSandy LaneMartleshamWoodbridgeSuffolkIP12 4SD
     01728 688935 01728 688935
    5.8 miles
  14. Wickham Market and District Community Club

    Self help group for those who are lonely or depressed, working with local GPs and CPNs. Outings, sales, etc to help self worth.  Lunch club. There is no specifc age range for our group, but most of our members have been with us for over…
    High StreetWickham MarketSuffolk
     01728 747078 01728 747078
    2 miles
  15. Wickham Market and District Family Carers Support Group

    An informal, friendly and fun group that meets twice a month at Wickham Market Royal British Legion Club for information, support, social events, visits, speakers, cakes and laughter. Help with alternative carer costs may be available. Coming along to the group gives a little relief…
    The Royal British Legion12 Dallinghoo RoadWickham MarketWoodbridgeSuffolkIP13 0RP
    2.1 miles
  16. The Mills Meadow Club

    This purpose-built day care centre is specifically aimed at older people still living independently in their own homes in the Framlingham area As well as giving members a welcome change of scene, the day care centre is an ideal place to make new friends while joining…
    Mills MeadowFore StreetFramlinghamWoodbridgeSuffolkIP13 9DF
     03333 211 983 03333 211 983
    6.5 miles
  17. Hour Community - Forget Me Not Club

    Forget Me Not Club is a dementia friendly lunch club run by some fantastic volunteers.  The Forget Me Not Club is a place to come and meet new people, socialise, eat lunch and enjoy activities with others, in a safe and welcoming environment.  We currently…
    4Albert PlaceFramlinghamSuffolkIP13 9DX
     01728 440511 01728 440511
    6.6 miles
  18. Hour Community - Befriending

    Our Befriending Service offers one to one support within the home.  We have dedicated befrienders who are able to spend valuable time with those who might be dealing with issues of lonliness.  Our services include Shopping, Signposting, Support for carers, One to One chats and…
     01728 440511 01728 440511
    6.6 miles
  19. Pear Tree Cafe

    A working cafe set up by S.A.F.E. where adults with learning difficulties can volunteer to help run the cafe which is open to the general public, learning new skills and improving existing skills with a view to hopefully moving on to getting a job in…
     01728 603495 01728 603495
    Access Suffolk
    Access Suffolk
    Framework Provider 6.9 miles FB LOGO
  20. Saxmundham Dementia Support Group

    an informal group based in Saxmundham library for those diagnosed with dementia or with a family member or friend diagnosed with the condition.  The group meets on the third Friday of each month from 11.00am until 12.30 and there are refreshments served. We are still…
    Street Farm RoadSaxmundhamSuffolkIP17 1AL
     01728 652440 01728 652440
    7.2 miles
  21. Energy Medicine Yoga

    Online classes. Times see below. Energy Medicine Yoga is an integrative yoga practice accessible to students of all levels. The practice includes asana poses, breathwork, meditation and Energy Medicine techniques such as acupressure holds, Neurolymphatic Reflex self-massage (a unique and powerful way of working with…
     07841572040 07841572040
    2.2 miles DM Yoga
  22. Cardio Retro with Julie Foster

    Cardio Retro is a new exercise class devised by Julie Foster.  It is based on retro aerobics, with some Zumba and Bokwa influence and even a bit of a Strictly vibe.  We also include strength and conditioning in all classes. The music is extremely varied,…
    Martlesham Community HallFelixstowe RoadMartleshamWoodbridgeSuffolkIP12 4PB
     07484 311 491 07484 311 491
    6.7 miles
  23. Keep Fit for over 50's - Bromeswell

    Fun and friendly way to get active and stay fit. Low impact exercise to music classes to build strength, stamina and suppleness. Easy to follow sessions giving you the feel good factor.
    School LaneBromeswellWoodbridgeIP12 2PY
     01473 620511 01473 620511
    2.4 miles
  24. Reiki Master Teacher

    I am attuned Reiki Master Teacher in Seichem (Egyptian) Usui (Japanese) and Angelic reiki energy healing.  I have a treatment room available but can also offer mobile services to treat clients within the comfort of their own home if required.  I also provide healing treatments…
    14Bridgewood RoadWOODBRIDGESUFFOLKIP12 4HA
     07761980541 07761980541
    4.7 miles Higher Realms Reiki LOGO
  25. New Horizons Club

    New Horizons Club is a not for profit organisation run by a committee of volunteers. It offers a sociable day out for older people every Monday and Thursday from 10am-2.30pm at St Audry's Club, Melton IP12 1LX. We provide a range of activities including crafts,…
    Lodge Farm LaneMeltonWoodbridgeSuffolkIP12 1LX
     07514364752 07514364752
    3.2 miles
  26. Little Trees Forest School

    Little Trees Forest School is nestled in a quiet corner of the Glevering Estate in Suffolk.  With ample parking just a short walk to site. We cater sessions for babies to adults, everyone really is welcome as being outside in nature is something we all…
    Glevering LodgeHachestonWoodbridgeSuffolkIP13 0DH
     07739390051 07739390051
    2.5 miles FB LOGO
  27. Asser Assessments

      Exam Access Arrangements Educational assessments for Dyslexia , Dyspraxia.  Creation, delivery and assessment of bespoke learning programmes for those with SpLDs as well as excluded students and students unable to attend mainstream education due to social and emotional difficulties Outreach teaching
     07519131795 07519131795
    Access Suffolk
    Access Suffolk
    4.1 miles
  28. Suffolk Repair Shed

    Where items are repaired, re-used or re-cycled You can save money and a bit of the planet by getting something repaired Get involved! - If you would like to work with others repairing and making things – here is the place for you Donate -…
    Unit 15 Martlesham CreekSandy LaneMartleshamWoodbridgeSuffolkIP12 4SD
    5.8 miles FB LOGO
  29. Woodbridge Men's Shed

    To provide a community space for men to connect, converse and create in order to reduce loneliness and isolation, but most importantly, they're fun. The shed will provide and ideal space for me to meet and chat over tea, coffee and biscuits, the environment will…
     07775 715733 07775 715733
    4 miles logo
  30. Lapwing Education - specialist alternative education

    Lapwing is a specialist education provider delivering bespoke alternative provision to young people aged 4-25 years old with complex additional needs across East Anglia. The organisation's core aim is to develop students' academic, personal, emotional and life skills, which underpin their ability to succeed professionally…
    8a The SquareMartlesham HeathIpswichSuffolkIP5 3SL
     01473 621762 01473 621762
    7.2 miles
  31. The Sunflower Community Care Farm

    The Sunflower Community Care Farm - using farming methods as therapy. is a not for profit organisation using farming methods for therapy.  There is robust evidence in support of Care Farming which shows that:  “Spending time participating in care farm activities is effective in enhancing…
    Neepawa CottageEly HillCapel St AndrewWoodbridgeSuffolkIP12 3NH
     07850 953351 07850 953351
    Access Suffolk
    Access Suffolk
    Framework Provider 4.5 miles The Sunflower Community Care Farm - A place where everyone can shine
  32. IP17 Good Neighbour Scheme

    IP17GNS is a Good Neighbour Scheme based in Saxmundham, Suffolk. We have evolved far beyond the usual remit of a Good Neighbour Scheme and now offer a range of support, including with food and fuel poverty, combating loneliness, engaging young children and their parents, clubs and…
    Station ApproachSaxmundhamSuffolkIP17 1AF
     0333 335 5266 0333 335 5266
    7.1 miles Logo
  33. Active Suffolk

    Active Suffolk is one of 43 Active Partnerships across England committed to increasing the number of people taking part in sport and physical activity. We work in conjunction with a wide range of partners including local authorities, national governing bodies (NGB's), the education sector, the health…
    East Suffolk HouseRiduna ParkStation RoadMeltonSuffolkIP12 1RT
     01394 444605 01394 444605
    3.1 miles Active Suffolk
  34. Rendlesham Radio

    Rendlesham Radio is always looking at new ways to become an integral part of community life from providing information and entertainment. The station has developed with so much more to offer than popular music. Every week we produce radio shows, showcasing the best in modern…
     07749 600245 07749 600245
    0.8 miles Logo
  35. Clear View Hypnotherapy

    Providing clinical hypnotherapy services for many different types of issues including fears & phobias, stress, stop smoking, panic attacks, anxiety, weight loss plus much more. Registered with the NCH ( National council for hypnotherapists) and an NLP practitioner ( Neuro linguistic programming). I can help…
     07734 069670 07734 069670
    6.6 miles
  36. Dementia friendly Golf Group

    Home Instead Ipswich, Woodbridge and Felixstowe is partnering with Seckford Golf Club to launch a dementia friendly golf group to meet monthly. It will give people living with dementia in the local community an opportunity to take part in a fun and stimulating social activity. Each…
    Seckford Hall RoadGreat Bealings,WoodbridgeSuffolkIP13 6NT
     01473 272301 01473 272301
    5.6 miles Home Instead
  37. Dementia Café, Notcutts, Woodbridge

    Dementia Group is for carers and people who are living with Dementia Why not leave your loved ones in the expert hands of Home Instead, while you enjoy your shopping in Notcutts? Please call to book a place
    Ipswich RoadWoodbridgeSuffolkIP12 4AF
     01473 272301 01473 272301
    4.6 miles logo
  38. Being Well In Suffolk (BWIS)

    Being Well In Suffolk or BWIS for short is about supporting you with your wellbeing and mental health. Wherever you are now, we will help you to overcome your challenges and live a better life. ​If you are feeling stuck, or life seems really tough,…
    4.1 miles logo
  39. Gentle - Seated Yoga

    Our popular Gentle seated yoga is an accessible activity suitable for people living with a range of mobility and/or health challenges. Carefully designed to promote self-care whilst improving physical and mental wellbeing, the activity offers a gentle way to ease back into exercise. Absolute beginners…
    Station RdSaxmundham/WoodbridgeSuffolk
    4.4 miles
  40. Worry Tree Cafe

    Are you suffering from mental health challenges, depression, anxiety or grief? Why not drop in for support, comfort and a cuppa! Opportunities to talk to like-minded people, practitioners, and explore options for support in your local community. We welcome anyone of all ages - from…
    Mills MeadowFore StreetFramlinghamSuffolkIP13 9DF
     01728 440533 01728 440533
    6.5 miles Worry Tree Cafe logo
  41. The Windmill Natural Health Centre

    A range of therapies is on offer, together with a wealth of experience and knowledge. Working together like a co-operative, we look to provide the time and compassion for treating each individual as a whole. We aim to bring about a sense of focus, balance…
    4.5 miles logo
  42. Hour Community - Trishaws

    Every Friday we take residents from Mills Meadow Care home for a ride in our Trishaws, to enable them to once again feel the "wind in their hair". We are expanding this service, to include other days in the week.  If you know someone who…
     01728 440511 01728 440511
    6.6 miles
  43. SMILE Community Cafe

    SMILE Café is a weekly pop-up cafe, every Wednesday, providing refreshments and respite - primarily for Carers and those adults with additional or mental health needs eg dementia, learning disabilities, mental health problems, strokes and head injuries. It is manned by community volunteers.  
    Fromus CentreStreet Farm RoadSaxmundhamSuffolkIP17 1AL
     07500-163114 07500-163114
    7.2 miles LOGO
  44. The Nest Farms

    The Nest Farms is a charity where young people, struggling with their mental health are nurtured by nature. At the Nest we offer day placements to children, teenagers and young adults, helping them grow, build resilience, and understand themselves a little better, all with the…
    Kettleburgh Lodge FarmFramlinghamWoodbridgeSuffolkIP13 9RY
     07810 521926 07810 521926
    Access Suffolk
    Access Suffolk
    6.8 miles nest logo
  45. Home-Start in Suffolk

    Offers friendship and informal support to parents with young children (0-11) so that every child can have a good start in life. Home-Start in Suffolk aims to give children the best possible start in life. We support parents to grow in confidence, strengthen their relationships…
    8AThe SquareMartlesham HeathIpswichSuffolkIP5 3SL
     01473 621104 01473 621104
    7.2 miles logo
  46. East Suffolk Skylarks (Snape)

    A fun and friendly singing group for people living with Parkinson’s and their companions. Skylarks (Sing to Beat Parkinson’s) groups use techniques based on years of research to help those with Parkinson’s to maintain or improve their psychological and physical wellbeing through taking part in…
    BP Building, Snape MaltingsSnapeSuffolkIP17 1SP
     01728687127 01728687127
    4.8 miles STBP
  47. Participate (Woodbridge)

    Relaxed and fun music and heritage workshops for adults in Woodbridge, delivered by Britten Pears Arts. These sessions bring you together with others in your local community, providing an opportunity to take part in activities and connect over tea and cake. No musical experience is…
    Seckford StreetWoodbridgeSuffolkIP12 4NB
     01728687127 01728687127
    4.6 miles logo
  48. Participate (Saxmundham)

    Relaxed and fun music and heritage workshops for adults in Saxmundham, delivered by Britten Pears Arts. These sessions bring you together with others in your local community, providing an opportunity to take part in activities and connect over tea and cake. No musical experience is…
    High StreetSaxmundhamSuffolkIP17 1AB
     01728 687127 01728 687127
    7.1 miles Britten Pears Arts
  49. Child and Family Psychology Service

    The Child and Family Psychology service is one of the specialist services provided by Integrated Community Paediatric Services. The service is a highly specialist  psychological assessment and intervention service and is only available for children/young people who are known to other professionals in Integrated Community Paediatric Services. The…
     01394 389200 01394 389200
    Access Suffolk
    Access Suffolk
    4.2 miles Integrated Community Paediatric Services logo
  50. Potsford Farm - Care Farm

    Potsford farm is an accredited care farm for those who have a learning disability and/or mental health needs over the age of 18 years. We are a working farm set in around 200 acres of beautiful Suffolk countryside.  We breed Red Poll cattle, Pigs, Sheep,…
    Wickham Market RoadLetheringhamWoodbridgeSuffolkIP13 0NB
     01728 748322 01728 748322
    Framework Provider 3.2 miles Tractor logo
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